Emotional Freedom Technique (EFT) works to release unwanted negative emotions and to relieve physical pain and discomfort. It is effective in clearing a huge range of physical and emotional issues such as

• stress
  
• phobias
  
• fear
  
• anxiety
• painful memories
• weight-loss
• smoking
• pain management
  

EFT is a very simple technique, which anyone of any age can learn.

It gives you an extraordinarily effective tool which you can use with confidence in any area of your life.

EFT  has its roots in the ancient practice of acupuncture, but uses no needles. It is based on new discoveries regarding the connection between your body's subtle energies, your emotions and your health. By stimulating certain meridian points through tapping on them with your fingertips, you re-balance the body's energy systems.

It is a very gentle, completely non-invasive holistic therapy.

If you would like to know more about the theory behind it, please visit http://www.emofree.com/ArticlesCat.aspx?id=22 .

General information regarding EFT can be found at http://www.emofree.com

Please note that EFT is not designed to replace medical advice from a qualified doctor.